Winter Solstice Restorative Yoga + Yoga Nidra
Sat, Dec 21
|Belmar
Embark on a serene journey with Metta Yoga led by Kayla Cardona. Join us for a candle-lit evening of restorative yoga + Yoga Nidra, celebrating the tranquil brilliance of darkness. Illuminate your spirit + reset your mind and body as we embrace the Winter Solstice and the return to light.
Time & Location
Dec 21, 2024, 3:00 PM – 5:00 PM
Belmar, 1010 Main St, Belmar, NJ 07719, USA
About the event
Experience Metta Yoga with Kayla Cardona on December 21st 3pm pm, for a Winter Solstice Candle-lit event at Metta Yoga's Belmar Location (1010 Main Street, Belmar, NJ). Celebrate the return of light with restorative yoga and Yoga Nidra.
Restorative Yoga:
Immerse yourself in healing during this busy season. No muscular contraction, just deep cellular release. Held poses with props enhance flexibility, relaxation, and mental stillness. A reset for body and mind, leaving you feeling nourished.
Yoga Nidra:
In the last 30 minutes, enjoy a guided meditation yoga sleep for an even deeper state of relaxation. Kayla's voice will lead you to supreme stillness and insight while remaining fully awake.
Join us for this soul-nourishing experience, embracing the Winter Solstice with Metta Yoga , at the Belmar Location. Celebrate the brilliance of darkness and the return to light. Please arrive 15 minutes early. No refunds or exchanges.
Tickets
Winter Solstice Restorative
$36.00+$0.90 service fee
Total
$0.00