Teen Aerial Yoga 4 Week Series
Fri, Aug 02
|Metta Yoga
For ages 12-15 we will blend traditional elements of a yoga practice with the exciting, challenging, and fun form of aerial yoga for 4 weeks Fridays 4:00-5:00pm
Time & Location
Aug 02, 2024, 4:00 PM – Aug 23, 2024, 5:00 PM
Metta Yoga, 504 Waverly Ave, Neptune Township, NJ 07753, USA
Guests
About the event
For teens/tweens aged 12-15, we offer a unique blend of traditional floor-based yoga practice with the exciting, challenging, and fun form of aerial yoga. This series is designed to build physical strength, enhance proprioceptive awareness, develop inner-self (interoceptive) awareness, and foster greater resiliency through breath work and mindfulness. Each session will end with a deeply restful float in the silk cocoon. Class is led by Marisa Masarotti a certified aerial instructor and certified school teacher inthe Monmouth County School district.
No prior experience with yoga or aerial yoga is required! Spaces are limited to 12 participants to ensure personalized attention.
Important Details:
- Ticket price covers all 4 weeks.
- No makeup sessions or refunds will be offered if a child misses any sessions.
- Only 12 silks available.