Kids Aerial Yoga 6 Week Series

For ages 8-12 we will blend traditional elements of a floor based yoga practice with the exciting, challenging, and fun form of aerial yoga. Yoga is a valuable tool to build physical strength, enhance proprioceptive awareness, develop inner-self (or interoceptive) awareness and foster greater resiliency through the practice of breath work and mindfulness, ending with a deeply restful float in the silk cocoon.

No prior experience with yoga or aerial yoga is required!

Space is limited to 12. Ticket price is for all 6 weeks. 

(No makeup sessions will be offered if I child misses any sessions, no refunds only 12 silks available)

dates:

1/11

1/18

1/25

2/1

2/8

2/15

5:15-6:15 please arrive 10 minutes early. Bring yoga mat or rent one from us for $5.