Aerial Yoga Teacher Training (40 hours)

Join Jodi Kobrin, creator of the Fly + Release Aerial Yoga Method and Master Instructor Jana Kamerbov for our 40 hour Aerial Yoga Teacher Training. The Fly + Release Teacher Training Immersion at Metta Yoga will give you the ability and confidence to become world-class, mindful, empowered and an inspiring teacher. The Fly + Release Method is geared towards empowerment & education. Whether you are looking to gain a better understanding of aerial yoga or become a Fly & Release Aerial Yoga Teacher, we believe you will leave with the confidence & tools to fly at any age!

**You do not need to be a yoga Instructor or have ever flown in the hammock to take the training.**

WHAT IS THE FLY + RELEASE AERIAL YOGA METHOD?

HISTORY & PHILOSOPHY-Fly deep into the history, foundation & philosophy of aerial, yoga, yoga sutras, yamas & niyamas for the modern fly yogi.

ALIGNED FLY METHOD-Asana study & the functional teachings of the Fly & Release Method help you deepen your connection to your practice.

ART OF TEACHING-Unlock your potential with Fly + Release cues, knowledge, tools & hands-on practical work to build your voice as a teacher. Our format allows you to shine.

PRANAYAMA & MEDITATION-Learn basic pranayama and meditation techniques to enhance your practice and teachings.

ALIGNMENT-Learn the foundation and principles of the placement of the body within the posture and how that translates to your own body.

SEQUENCING-Learn the art of intelligent & mindful sequencing and how to make your classes unique and inspiring.

ANATOMY FOR AERIAL & YOGA-Hands-on practical approach to the study of anatomy for yoga to give you a solid understanding for your practice and teaching.

SUB-STYLES OF YOGA-Get an intro to sub-styles of yoga that complement the FLy + Release Method (yin, restorative, etc)

MARKETING & YOGA BUSINESS-Learn how to take what you’ve learned and share it with the world in a way that’s authentic, mindful and sustainAble.

Emerge with the knowledge that you will always have a home, build lifelong bonds & graduate in the company of other inspiring flyers..

AERIAL YOGA YOU CAN TRUST -It’s not about what you're wearing, It’s about YOU. You finding your strength, your purpose, your personal breakthrough. Maybe you’ll find clarity. Energy. Compassion. Your edge. It's different for everyone. But after training you can count on feeling transformed — better, stronger, happier, whatever it is for you — when you walk out of the studio.

Dates:(must be able to attend all dates)

Sat July 9 12:15p- 6:30

Sun  July 10  10:45-6:30 

Sat July 30 11:15-6:30 

Sun July 31 10:45-6:30 

Meet your trainer:Jodi Kobrin: Jodi was introduced to aerial arts as a little girl watching circus after circus. It wasn’t until she was on a yoga & hooping retreat she got her hands on an aerial hammock. Something extraordinary happened in that moment. Years of exploration on the hammock, she went on to take many aerial trainings. Noticing there was something missing, Jodi saw the need to create Fly & Release Aerial Yoga Training. Without a doubt, yoga was the catalyst to aerial arts finding her. Jodi shares her love of aerial yoga, yoga and hooping through classes, workshops, trainings and privates. She is a visionary and active proponent of whole hearted living and empowering others to being their best self. Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. She seeks to help others to thrive in life by nurturing their body, mind and soul with the art of yoga and flying.

*no refunds*

payment plans available